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Today’s #MEMonday post comes from special guest, Esther “Hadassah” Regaillard, blogger, influencer, and founder of Brown Mom Rising. Esther, also known as “Hadassah”, is a millennial mom blogger who isn’t afraid to talk about touchy topics. She is the creator of Brownmomrising.com, a parenting and lifestyle blog. Esther has used blogging as an outlet to talk about the real struggles that occur in motherhood and many other topics. Esther is 24 years old and mom to a lovely baby boy named Eliaz.
Let’s all welcome Esther to the MOCha community where today she shares three great tips that all mothers need to know and do.
3 Things Every Mother Needs to Know and Do Now!
It is perfectly okay to put yourself first sometimes mama! You’re cleaning, cooking, dealing with tantrums, helping with homework, being a super mom. You deserve something nice and do not let anyone tell you different. Being a mother is a very overwhelming task and I know you got work to do but don’t lose yourself in the process. As mothers, we tend to care for everyone else’s needs except our own. Why is that? Because it is in our nature to care and nurture. But what about caring for ourselves? Where to even start? Sit back, relax and read on to learn some self-care tips to get you on the right track to SELF-CARE!
1. Take care of your mental health
*** if you do not want to do anything else, go ahead but this…. IS A MUST. I REPEAT, THIS IS A MUST.***
There have been a lot of women…mothers being so stressed and/or depressed to the point they have taken their own lives. We cannot allow this to happen anymore! So please Mamas, make sure everything is right within.
- See a therapist if need be
- Journal your feelings
- Say positive affirmations daily (videos can be found on Youtube)
- Have great sex (Surprised? Why? That’s how we became mothers! LOL, great stress reliever FYI)
- Talk to someone close to you
- Go for a nice ride to think and clear your mind
- Cry and yell if you want to, get all those frustrations out
2. Don’t feel ashamed of spending money on yourself
- Get your nails done
- Try a new hairstyle
- Get an outfit that makes you feel sexy
- Buy a new lipstick
- Join online Facebook groups that are in your interests
- Go on a hot date
- Make plans to meet up with your people
- Try a new restaurant
Did you find these ideas helpful? Comment below and make sure to comment what you do for your self-care!
Thank you, Esther, for being my guest today for #MeMonday. I learned a few great tips from this post and I’m sure the other mothers have taken away a few gems as well.
You can connect with Esther on Twitter | Instagram | Facebook
Want to be a guest blogger or have me guest post on your blog? Submit the form or send me an email. I would love to work with you.
Subscribe to stay up to date with the latest. I am making progress on my self-care e-book and can’t wait to share it with all of you.
Drop a comment below and let me know what you do for self-care.
Until Next Time,